Energy Gels

Small, super-convenient sachets that deliver extra energy fast without any of the bloating that can occur with longer drinks. They contain everything you need to improve your performance for up to four hours, including quick-release carbs, electrolytes and other essential nutrients. Ideal for all athletes who need to maintain high intensity without the fuss.

Energy gels can be used before, during and after training sessions – at any time during the day. However, they work best when taken just prior to intense activity.

Depending on the length of time it takes for your body to absorb the sugar into your bloodstream, you should feel your Styrkr gel kick in three-to-15 minutes after you ingest it.

You should consume one per hour during training sessions and two per hour during competition. This will ensure you get enough carbohydrate calories to satisfactorily fuel your workout.

Despite the optimal ratio of transportable carbs, some people do report gastro-intestinal discomfort and diarrhoea. However, the more you use our energy gels, the more your body should get used to them.

Styrkr energy gels were formulated by our in-house nutritional experts using years of scientific expertise and knowledge. They contain high-quality natural and organic ingredients and are used in training and competitions by our elite, professional teams.