MIX90 is an advanced dual-carb drink mix that gives you the edge by delivering maximum energy and a caffeine bump when you need it most.
All Styrkr products have been made specifically with athletes in mind and tested in the toughest conditions before going to market. Our gels and drink mixes give you everything you need to perform at your best and nothing that you don’t.
During intense activity carbohydrates are your body’s primary energy source and more can be absorbed per hour when they come from dual sources. As a rule of thumb you should be aiming for around 30-60g of carbs per hour for activities of 1-3 hours and 90-120g of carbs per hour for any activities over four hours. This will of course depend on your individual size and weight. We recommend training your gut and using our Fuel-Tool to help calculate a fuelling guide for your needs.
The maximum amount of carbohydrates that can be utilised by an advanced endurance athlete per hour.
Increases gastric emptying time and absorption rates to reduce gastric irritation.
Reduces the accumulation of ammonia in the blood, preventing fatigue.
Increase alertness and reduce perceived pain and effort during exercise.
Help to maintain bodily water preventing cramps and dehydration.
Helps to reduce flavour fatigue for prolonged endurance activities.
|
Nutritional Value |
Per 100g |
Per Serving (95g) |
|
Energy |
1637 kJ |
1555 kJ |
|
Fat (g) |
0g |
0g |
|
Saturated (g) |
0g |
0g |
|
Carbohydrates (g) |
95g |
90g |
|
Sugars (g) |
42.6g |
40.5g |
|
Fibre (g) |
0g |
0g |
|
Protein (g) |
0g |
0g |
|
Salt (g) |
0.21g |
0.2g |
Caution: May contain traces of nuts.
The Styrkr sports fuel range is the culmination of many months of research and development with one clear focus: to help everyday athletes reach their next endurance goal. We Listen to what our customers have to say and always strive to create the higest quality products that really work.
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To prepare your drink, add the Mix powder to 500ml of water in your Styrkr water bottle.
Blending at this ratio allows optimal carbohydrate absorption before, during and/or after endurance and is much gentler on the stomach.
During intense exercise, carbohydrates are your body’s primary source of energy and more can be absorbed per hour when they come from multiple transportable sources: in this case maltodextrin and fructose (converted to glucose in the liver). MIX90 incorporates this dual-carb system to give you that bit extra when you need it most.
Caffeine is a well-known stimulant that increases alertness, reduces perceived effort and pain, and helps you stay focused on the task ahead. How much caffeine you require depends on how much you weigh and your tolerance of caffeine. Some trial and error will be necessary.
For activity over 60 minutes – or in hot conditions – it’s important that electrolytes are used to hydrate. Dehydration increases usage of muscle glycogen and decreases blood volume and digestive function, none of which are beneficial for endurance activity. MIX90 Caffeine+ helps replace the electrolytes lost in sweat. Water alone can cause bloating, reducing the desire to drink and fluids not being replaced properly.
During endurance exercise blood ammonia concentration increases causing fatigue. L-glutamine reduces this accumulation, lessening fatigue and improving performance.